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Service Description

My 1:1 coaching is a high-touch, depth-oriented container for people who are ready to move beyond insight — and into embodied transformation. This work is for you if you’re done managing symptoms and ready to address the root patterns shaping your life. Together, we work at the level of: nervous system regulation and repatterning identity deconditioning emotional and relational patterns boundaries, attachment, and self-trust gifted child / good girl survival strategies creative and expressive reawakening Rather than forcing change, we create the internal safety needed for your system to let go of old roles and behaviors naturally. Inside this container, you will: understand your unique nervous system imprint identify the identities and roles that are keeping you stuck unwind perfectionism, people-pleasing, and self-doubt at the root build boundaries that feel natural, not aggressive reconnect with your intuition and desires make aligned decisions without overthinking experience calm, clarity, and confidence from the inside out This is not coaching that pushes you to perform better. It’s coaching that helps you become more you.